Sandwich

WhichHat's Couscous, Olive and Tuna Salad is for Sandwich.

WhichHat's Couscous, Olive and Tuna Salad takes 15 minutes to prepare.

WhichHat's Couscous, Olive and Tuna Salad takes 10 minutes to cook.

WhichHat's Couscous, Olive and Tuna Salad makes 16 servings.

The ingredients for WhichHat's Couscous, Olive and Tuna Salad are:

1/3 cup couscous, unprepared
1/2 cup boiling water
1 large can large, pitted, black olives, cut in halves
3 cans (5-oz each) tuna in water, drained
1/3 cup sliced almonds
2 cups cottage cheese

Here is how you make WhichHat's Couscous, Olive and Tuna Salad:

1. In a medium-sized bowl, mix the couscous and water. Cover with a dessert plate and let sit for 5 minutes (or per the directions on the box).2. Meanwhile, in a 2-quart casserole dish with lid (or similar sized dish with lid) add the halved olives, tuna, almonds, and cottage cheese. Stir well. At this point, you may want to do a taste test and add seasoning to your taste. I tend to prefer a subtler, blander flavor than most people.3. After couscous is done, stir into the tuna and cottage cheese mixture.4. Serve on toast, bread, bed of spinach, etc. NOTE: Nutritional information does not include bread, toast, etc. that may be served with the salad.Serving Size: Makes 16 half-cup servings (fills a 2-quart casserole dish)Number of Servings: 16Recipe submitted by SparkPeople user WHICHHATTODAY.

The nutritional information for WhichHat's Couscous, Olive and Tuna Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 99.5

• Total Fat: 4.1 g
• Cholesterol: 14.2 mg
• Sodium: 275.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.5 g
• Protein: 11.1 g