Sandwich

Vegan "Chix" Salad is for Sandwich.

Vegan "Chix" Salad takes 15 minutes to prepare.

Vegan "Chix" Salad takes 2 minutes to cook.

Vegan "Chix" Salad makes 7 servings.

The ingredients for Vegan "Chix" Salad are:

*boca chicken patty, 2 serving
*Follow Your Heart Original Veganaise, 5 tbsp
Celery, raw, 1 stalk, small (5" long)
*Mustard -- Wegman's Dijon Whole Grain Mustard, 4 tsp *Golden's Spicy Brown Mustard, 4 tsp (remove)
*capers, 2 tsp
*Cumin, .25 tsp
*Celery Salt, 0.25 tsp
*Real Lemon 100% Lemon Juice, 3 tbsp
Pepper, black, 1 tsp
Salt, 1 dash (remove)
Walnuts, .25 cup, chopped
Raisins, .25 cup, packed
Cucumber (peeled), 7 slice
Carrots, raw, 2 strip, large (3" long)
Honey, .33 tbsp

Here is how you make Vegan "Chix" Salad:

Cook your Boca in the Microwave for 2 minute for the two patties. (I put both in together, but depends on how you like your patty) Cutt into small chunks/squares.In the bowl you will store you salad in:Grate you celery and carrot into your bowl. Add the rest of your ingredients to the chix cubes and mix together until all the ingredients mix well. taste for seasoning/salt and store in the fridge for serving. The longer it sits, the thicker it becomes. Serve over salad, add to sandwich, or eat with crackers/veggies. Number of Servings: 7Recipe submitted by SparkPeople user OCCGAL7.

The nutritional information for Vegan "Chix" Salad is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 194.8

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 390.1 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.3 g
• Protein: 4.1 g

The dietary needs meet for Vegan "Chix" Salad is Vegan