The recipe Pita with avocado, hummus and tomato- wheat

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Pita with avocado, hummus and tomato- wheat recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Pita with avocado, hummus and tomato- wheat!

Pita with avocado, hummus and tomato- wheat

Pita with avocado, hummus and tomato- wheat Recipe
Pita with avocado, hummus and tomato- wheat

this is such a yummy little sandwich, and actually really great for a hangover. the fat content is mostly GOOD fat, monounsaturated, from the avocado.

What Course Is Pita with avocado, hummus and tomato- wheat?

Pita with avocado, hummus and tomato- wheat is for Sandwich.


How Long Does Pita with avocado, hummus and tomato- wheat Recipe Take To Prepare?

Pita with avocado, hummus and tomato- wheat takes 5 minutes to prepare.


How Long Does Pita with avocado, hummus and tomato- wheat Recipe Take To Cook?

Pita with avocado, hummus and tomato- wheat takes several minutes to cook.


How Many Servings Does Pita with avocado, hummus and tomato- wheat Recipe Make?

Pita with avocado, hummus and tomato- wheat makes 1 servings.


What Are The Ingredients For Pita with avocado, hummus and tomato- wheat Recipe?

The ingredients for Pita with avocado, hummus and tomato- wheat are:

1/2 Whole Wheat Pita Pocket, Toufayan makes really nice ones
1/8 of an avocado (split it open, remove pit, use 1/4 of either half)
3-4 thin slices of tomato, I chop them up but you don't have to
1/2 TBSP hummus


How Do I Make Pita with avocado, hummus and tomato- wheat?

Here is how you make Pita with avocado, hummus and tomato- wheat:

Half pita pocket. Spread inside with hummus.Break up avocado into pieces or mash up and also spread.Throw in tomato slices and EAT IT, it is sooo so deliciousNumber of Servings: 1Recipe submitted by SparkPeople user ALLYMCVENTURE.


What's The Nutritional Info For Pita with avocado, hummus and tomato- wheat?

The nutritional information for Pita with avocado, hummus and tomato- wheat is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.5 g

What Dietary Needs Does Pita with avocado, hummus and tomato- wheat Meet?

The dietary needs meet for Pita with avocado, hummus and tomato- wheat is Vegetarian


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