Sandwich

Lemon Garlic Tuna Burgers is for Sandwich.

Lemon Garlic Tuna Burgers takes several minutes to prepare.

Lemon Garlic Tuna Burgers takes several minutes to cook.

Lemon Garlic Tuna Burgers makes 4 servings.

The ingredients for Lemon Garlic Tuna Burgers are:

2, 6 oz cans tuna fish, drained and flaked
1/2 cup panko bread crumbs
1/4 cup finely chopped green onions
3 tablespoons minced fresh parsley
2 cloves garlic, minced
1/4 teaspoon each, salt and pepper
juice of half a lemon
3 tablespoons sour cream
1 egg
4 English muffins
4 leaves romaine
1 small tomato, sliced

Here is how you make Lemon Garlic Tuna Burgers:

Combine tuna, bread crumbs, green onion, parsley, garlic, salt, pepper, lemon, sour cream, and egg, and mix well with your hands. Form into 4 patties (they will be wet), place on a greased baking sheet and bake for 20 minutes at 400 degrees F. Serve the burgers on toasted English muffins with romaine and sliced tomato. Spread additional sour cream on each burger, if desired.Serving Size: makes 4 sandwichesNumber of Servings: 4Recipe submitted by SparkPeople user GINGEROO147.

The nutritional information for Lemon Garlic Tuna Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.5

• Total Fat: 4.6 g
• Cholesterol: 74.3 mg
• Sodium: 512.8 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 2.0 g
• Protein: 27.7 g