Sandwich

Mini turkey jerk burgers is for Sandwich.

Mini turkey jerk burgers takes 5 minutes to prepare.

Mini turkey jerk burgers takes 15 minutes to cook.

Mini turkey jerk burgers makes 10 servings.

The ingredients for Mini turkey jerk burgers are:

1 tube of ground turkey
2 tsp. Jamaican jerk seasoning (I use Walkerswood) or to taste
cooking spray
Mini Wheat pitas
Plain yogurt (I prefer Greek style)

Here is how you make Mini turkey jerk burgers:

Makes 10 mini burgersCombine turkey with jerk seasoning and form into 10 2" patties. Refrigerate for at least 30 minutes to marinate flavors. Preheat oven to 375 degrees. Heat a skillet to medium high for one minute. Spray top and bottom of burgers with cooking spray. Sprinkle with salt, if desired.. Sear burgers one minute on each side and transfer to an oven-safe dish. Bake burger in the oven for 5-8 minutes, or until done.Split mini pitas and fill half of each with a tsp or less of yogurt. Add burgers and top with unfilled pitas. Serve immediately.Number of Servings: 10Recipe submitted by SparkPeople user BREATHESPIXIE.

The nutritional information for Mini turkey jerk burgers is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 109.7

• Total Fat: 4.7 g
• Cholesterol: 33.7 mg
• Sodium: 164.5 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.6 g
• Protein: 10.5 g