Sandwich

Low Fat Turkey Barbecue Sandwiches is for Sandwich.

Low Fat Turkey Barbecue Sandwiches takes 5 minutes to prepare.

Low Fat Turkey Barbecue Sandwiches takes 15 minutes to cook.

Low Fat Turkey Barbecue Sandwiches makes 6 servings.

The ingredients for Low Fat Turkey Barbecue Sandwiches are:

1 lb ground beef or turkey
1 medium green pepper, chopped
1/2 cup chopped onion
3/4 cup ketchup
1/4 cup water
2 Tbs yellow mustard
1 Tbs sugar
1 Tbs white vinegar
Salt & Pepper to taste

Here is how you make Low Fat Turkey Barbecue Sandwiches:

In skillet cook ground meat, green pepper & onion until meat is browned and vegetables tender, drain. Add ketchup, water, mustard, sugar, vinegar, salt & pepper. Simmer uncovered for 15 minutes. Serve on hamburger rolls. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MARTIC303.

The nutritional information for Low Fat Turkey Barbecue Sandwiches is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.5

• Total Fat: 5.7 g
• Cholesterol: 53.3 mg
• Sodium: 446.7 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.0 g
• Protein: 15.7 g

The dietary needs meet for Low Fat Turkey Barbecue Sandwiches is Low Fat