Sandwich

Awesome avocado-sprouts-turkey sandwich is for Sandwich.

Awesome avocado-sprouts-turkey sandwich takes 10 minutes to prepare.

Awesome avocado-sprouts-turkey sandwich takes several minutes to cook.

Awesome avocado-sprouts-turkey sandwich makes 1 servings.

The ingredients for Awesome avocado-sprouts-turkey sandwich are:

* 1 slice of dark, heavy grain bread
* half an avocado, sliced
* 4 slices turkey breast meat (or ham, or...)
* 1/2 cup alfalfa sprouts
* pepper (try to get a Thai lime pepper from the shop if you can; it makes for a GREAT taste)
* A drizzle of pumpkin seed oil

Here is how you make Awesome avocado-sprouts-turkey sandwich:

Toast the bread if you like, and then build your sandwich! This version is open-face and just packed with nutritiousness. I dare you to try this one!Pumpkin seed oil isn't the cheapest thing you'll ever find, but it's AMAZING on salads and drizzled on a sandwich like this. A really small amount can add great flavour. Number of Servings: 1Recipe submitted by SparkPeople user HAPPENINGFISH.

The nutritional information for Awesome avocado-sprouts-turkey sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 386.9

• Total Fat: 24.3 g
• Cholesterol: 36.5 mg
• Sodium: 1,270.7 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 9.7 g
• Protein: 19.8 g