Sandwich

Grilled Turkey Sandwich is for Sandwich.

Grilled Turkey Sandwich takes 2 minutes to prepare.

Grilled Turkey Sandwich takes 8 minutes to cook.

Grilled Turkey Sandwich makes 1 servings.

The ingredients for Grilled Turkey Sandwich are:

Whole grain bread
Turkey
Cheese
Tomato
Mustard
Spray butter

Here is how you make Grilled Turkey Sandwich:

Heat a non-stick skillet over med-heat and spray lightly with pam. S[ray one side of each piece of bread with butter (10 sprays each) and put one into the pan. Squirt mustard onto bread in pan and top with turkey folded to fit the bread. Slice tomato thin and put on top of turkey (sprinkle with s&p if you wish). Put cheese on top of tomato and top with last piece of bread. Flip when bottom is golden brown (you may have to support it with your hand so it doesn't fall apart). Cook side 2 until golden brown also and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user COWGIRL781.

The nutritional information for Grilled Turkey Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 222.2

• Total Fat: 4.5 g
• Cholesterol: 30.0 mg
• Sodium: 1,144.1 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 8.2 g
• Protein: 18.0 g