Sandwich

Zone Diet Turkey Sloppy Joe is for Sandwich.

Zone Diet Turkey Sloppy Joe takes several minutes to prepare.

Zone Diet Turkey Sloppy Joe takes several minutes to cook.

Zone Diet Turkey Sloppy Joe makes 8 servings.

The ingredients for Zone Diet Turkey Sloppy Joe are:

20 oz lean ground turkey
1 Tbsp + 1 tsp oil
1 packet Simply Organic sloppy joe seasoning
2c chunky pasta sauce

(I use Jennie-O lean --not extra lean-- ground turkey, and equal parts of Whole Foods roasted veggie pasta sauce and Rising Moon Garlic & Chantrelle pasta sauce.)

Make sure to serve with:
2 pieces of low-carb bread PER SERVING

(I use Oroweat Whole Wheat Light bread.)

Macronutrient breakdown:
39.3% carbs, 30.8% protein, 29.9% fat

Here is how you make Zone Diet Turkey Sloppy Joe:

Cook the ground turkey in the oil until barely browned. In a bowl, mix the seasoning powder with the pasta sauces and add to the turkey. Simmer until desired consistency has been reached (maybe 20 minutes).---Note to other SP members: each serving is about 1/2c, if you like the same consistency I do, and fits neatly into a Glad "mini round" sized container.Number of Servings: 8Recipe submitted by SparkPeople user JOSIENUTTER.

The nutritional information for Zone Diet Turkey Sloppy Joe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.3

• Total Fat: 7.6 g
• Cholesterol: 50.0 mg
• Sodium: 552.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 0.5 g
• Protein: 14.9 g