The recipe Vegan Lunch Meat

Made From Scratch Recipes

Vegan Lunch Meat recipe is a Sandwich meal that takes 120 minutes to make. If you enjoy for Sandwich, you will like Vegan Lunch Meat!

Vegan Lunch Meat

Vegan Lunch Meat Recipe
Vegan Lunch Meat

for the boyfriend who won't stop eating Yves

What Course Is Vegan Lunch Meat?

Vegan Lunch Meat is for Sandwich.


How Long Does Vegan Lunch Meat Recipe Take To Prepare?

Vegan Lunch Meat takes 10 minutes to prepare.


How Long Does Vegan Lunch Meat Recipe Take To Cook?

Vegan Lunch Meat takes 120 minutes to cook.


How Many Servings Does Vegan Lunch Meat Recipe Make?

Vegan Lunch Meat makes 20 servings.


What Are The Ingredients For Vegan Lunch Meat Recipe?

The ingredients for Vegan Lunch Meat are:



* Beans, navy, 1.5 cup (remove)
* Vital wheat gluten, 337 grams (remove)
* Water, tap, 2 cup (8 fl oz) (remove)
* *Canola Oil, .5 cup (remove)
* Paprika, 1 tsp (remove)
* *Onion powder, 1 tsp (remove)
* Garlic, 1 clove (remove)
* *Tumeric, 1 tsp (remove)
* *Fennel seed, 1 tsp (remove)
* Sage, ground, 1 tsp (remove)
* Pepper, black, 1 tsp (remove)


How Do I Make Vegan Lunch Meat?

Here is how you make Vegan Lunch Meat:

this one goes out to: http://vegandad.blogspot.com/2008/06/veggie-lunch-meat.html131 cal 5.9 gfat 13.9protein per slice (given 20 slices)Number of Servings: 20Recipe submitted by SparkPeople user HERBEAUREGARD.


What's The Nutritional Info For Vegan Lunch Meat?

The nutritional information for Vegan Lunch Meat is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.5 g

What Dietary Needs Does Vegan Lunch Meat Meet?

The dietary needs meet for Vegan Lunch Meat is Vegan


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