The recipe flax seed wrap

Made From Scratch Recipes

flax seed wrap recipe is a Sandwich meal that takes 1 minutes to make. If you enjoy for Sandwich, you will like flax seed wrap!

flax seed wrap

flax seed wrap Recipe
flax seed wrap

What Course Is flax seed wrap?

flax seed wrap is for Sandwich.


How Long Does flax seed wrap Recipe Take To Prepare?

flax seed wrap takes 5 minutes to prepare.


How Long Does flax seed wrap Recipe Take To Cook?

flax seed wrap takes 1 minutes to cook.


How Many Servings Does flax seed wrap Recipe Make?

flax seed wrap makes 1 servings.


What Are The Ingredients For flax seed wrap Recipe?

The ingredients for flax seed wrap are:

**Flax Seed Meal (ground flax), 2 tbsp(remove)
Egg, fresh, 1 large(remove)
Baking Powder, 1 tsp(remove)



How Do I Make flax seed wrap?

Here is how you make flax seed wrap:

Mix ingredients and put on a pam sprayed large plate...Cook in ..microwave for 1 min 20 secs in a 900 watt microwaveFill with filling of choice and enjoy!!!Serving Size: Makes 1 serving...approx 8 inch wrapNumber of Servings: 1Recipe submitted by SparkPeople user SWEETBLOND.


What's The Nutritional Info For flax seed wrap?

The nutritional information for flax seed wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 9.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 557.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.2 g

What Dietary Needs Does flax seed wrap Meet?

The dietary needs meet for flax seed wrap is Gluten Free


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