The recipe flaxseed wrap

Made From Scratch Recipes

flaxseed wrap recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like flaxseed wrap!

flaxseed wrap

flaxseed wrap Recipe
flaxseed wrap

What Course Is flaxseed wrap?

flaxseed wrap is for Sandwich.


How Long Does flaxseed wrap Recipe Take To Prepare?

flaxseed wrap takes several minutes to prepare.


How Long Does flaxseed wrap Recipe Take To Cook?

flaxseed wrap takes several minutes to cook.


How Many Servings Does flaxseed wrap Recipe Make?

flaxseed wrap makes 4 servings.


What Are The Ingredients For flaxseed wrap Recipe?

The ingredients for flaxseed wrap are:

3/4 C ground flaxseeds
1 tsp baking powder
1 tsp onion powder
1 tsp paprika
1/4 C coconut oil, melted (plus more to grease pans)
pinch of fine sea salt or celery salt
1/4 C water
4 large eggs


How Do I Make flaxseed wrap?

Here is how you make flaxseed wrap:

Mix together the flaxseeds, baking powder, onion powder, paprika , and salt in small. Stir in the 1/4 c of coconut oil. Beat in the eggs and water til blended.Grease a microwave safe glass dish or pie pan with coconut oil. Pour in batter and spread evenly over bottom of dish. Micro wave on high 2 to 3 min, til cool. remove from pan and set on paper towel to cool about 5 min. immediately rinse out pan with water.Serving Size: makes 4 servings (wraps)Number of Servings: 4Recipe submitted by SparkPeople user TIREDOFFAT11.


What's The Nutritional Info For flaxseed wrap?

The nutritional information for flaxseed wrap is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 15.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

What Dietary Needs Does flaxseed wrap Meet?

The dietary needs meet for flaxseed wrap is Low Carb


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