Side Dish

Aloo Choka is for Side Dish.

Aloo Choka takes 20 minutes to prepare.

Aloo Choka takes 10 minutes to cook.

Aloo Choka makes 8 servings.

The ingredients for Aloo Choka are:

5 boiled potatoes
1 medium size chopped onion
3 cloves of grated garlic
1 teaspoon of hot pepper
1.5 tablespoon of grapeseed oil
1.5 teaspoon of salt (or salt to taste)

Here is how you make Aloo Choka:

1. Peel the boiled potatoes and mash them in a bowl2. Heat grapeseed oil (or an oil of your choice)3. Add onions and allow to brown4. Add garlic to the pan and fry until brown5. Add the onion and garlic mixture to the mashed potatoes6. Add the pepper and mix wellAdd salt to tasteNumber of Servings: 8Recipe submitted by SparkPeople user SILENTBABY786.

The nutritional information for Aloo Choka is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 106.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 2.0 g
• Protein: 1.9 g