Side Dish

Saag aloo is for Side Dish.

Saag aloo takes 10 minutes to prepare.

Saag aloo takes 20 minutes to cook.

Saag aloo makes 2 servings.

The ingredients for Saag aloo are:

2 med potatoes
bunch fresh spinach (you can use frozen)
med onion chopped
2 cloves garlic, crushed
tsp veggie bouillon mixed into around 75-100 ml boiling water to make a stock
tbsp fresh coriander (cilantro)
tsp curry powder
tsp each cumin and dried coriander

Here is how you make Saag aloo:

Saute onion and garlic in a tablespoon of the vegetable stock for 4-5 minutes until tender and most of the water has evaporated. Add the spices and stir in. Add the chopped potatoes, stir to cover in the spices, add the remaining stock and cook the potatoes for 15 minutes or until soft and tender. Add the chopped spinach and cook for 3-4 minutes. Stir in chopped fresh coriander (cilantro) at the end. Optional: stir in a spoonful of plain yogurt or creme fraiche if liked (not included on nutritional values).Number of Servings: 2Recipe submitted by SparkPeople user LALILOO.

The nutritional information for Saag aloo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 248.5

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 169.1 mg
• Total Carbs: 52.0 g
• Dietary Fiber: 10.1 g
• Protein: 10.7 g

Saag aloo is Indian cuisine.

The dietary needs meet for Saag aloo is Vegan