The recipe Wilted Kale w/ Apple Cider Vinegar

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Wilted Kale w/ Apple Cider Vinegar recipe is a Side Dish meal that takes 8 minutes to make. If you enjoy for Side Dish, you will like Wilted Kale w/ Apple Cider Vinegar!

Wilted Kale w/ Apple Cider Vinegar

Wilted Kale w/ Apple Cider Vinegar Recipe
Wilted Kale w/ Apple Cider Vinegar

What Course Is Wilted Kale w/ Apple Cider Vinegar?

Wilted Kale w/ Apple Cider Vinegar is for Side Dish.


How Long Does Wilted Kale w/ Apple Cider Vinegar Recipe Take To Prepare?

Wilted Kale w/ Apple Cider Vinegar takes 10 minutes to prepare.


How Long Does Wilted Kale w/ Apple Cider Vinegar Recipe Take To Cook?

Wilted Kale w/ Apple Cider Vinegar takes 8 minutes to cook.


How Many Servings Does Wilted Kale w/ Apple Cider Vinegar Recipe Make?

Wilted Kale w/ Apple Cider Vinegar makes 4 servings.


What Are The Ingredients For Wilted Kale w/ Apple Cider Vinegar Recipe?

The ingredients for Wilted Kale w/ Apple Cider Vinegar are:

8 Cups Chpped Kale
1 tsp Red Pepper Flakes
1 Tbsp Apple Cider Vinegar


How Do I Make Wilted Kale w/ Apple Cider Vinegar?

Here is how you make Wilted Kale w/ Apple Cider Vinegar:

Add Kale and Pepper Flakes to the pan used for cooking the steak. Add 1 Tbsp water if pan is dry. Cover greens; cook until they are wilted. Stir in apple cider vinegar.Number of Servings: 4Recipe submitted by SparkPeople user MROBINET.


What's The Nutritional Info For Wilted Kale w/ Apple Cider Vinegar?

The nutritional information for Wilted Kale w/ Apple Cider Vinegar is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.0 g

What Dietary Needs Does Wilted Kale w/ Apple Cider Vinegar Meet?

The dietary needs meet for Wilted Kale w/ Apple Cider Vinegar is Low Carb


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