The recipe yams and apples

Made From Scratch Recipes

yams and apples recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like yams and apples!

yams and apples

yams and apples Recipe
yams and apples

What Course Is yams and apples?

yams and apples is for Side Dish.


How Long Does yams and apples Recipe Take To Prepare?

yams and apples takes 40 minutes to prepare.


How Long Does yams and apples Recipe Take To Cook?

yams and apples takes 30 minutes to cook.


How Many Servings Does yams and apples Recipe Make?

yams and apples makes 1 servings.


What Are The Ingredients For yams and apples Recipe?

The ingredients for yams and apples are:

1 cup yams or sweet potatoes
1 cupapples peeled, cored and quartered
8 ounces water
8 ounces lemon juice


How Do I Make yams and apples?

Here is how you make yams and apples:

peel yams or sweet potatoesslice into 2 inch chunksboil till soft but not mushy (20-minutes)peel apples core and quartermix lemon juice and waterplace apple pieces in lemon/water mixturelayer cooked chunks of yams/sweet potatoes with apples pieces in microwave dishpour lemon water over apples and yams/sweet potatoesmicrowave on 30-50% power for 20-30 minutesNumber of Servings: 1Recipe submitted by SparkPeople user ONESPOTLEFT.


What's The Nutritional Info For yams and apples?

The nutritional information for yams and apples is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.1 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 9.7 g
  • Protein: 3.2 g

What Dietary Needs Does yams and apples Meet?

The dietary needs meet for yams and apples is Vegetarian


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