Side Dish

Swiss Chard with low sodium bacon is for Side Dish.

Swiss Chard with low sodium bacon takes 10 minutes to prepare.

Swiss Chard with low sodium bacon takes 20 minutes to cook.

Swiss Chard with low sodium bacon makes 4 servings.

The ingredients for Swiss Chard with low sodium bacon are:

4 cups swiss chard, chopped and cored.
1.75oz Natural uncured bacon, chopped
2 garlic cloves
1tbs. pine nuts

Here is how you make Swiss Chard with low sodium bacon:

On medium heat, in a large saute pan, saute bacon until crisp. Add pine nut when this happens. Add garlic and saute lightly. Add the swiss chard and cover, let steam. When wilted, serve. Enjoy.Number of Servings: 4Recipe submitted by SparkPeople user RONNIEM2.

The nutritional information for Swiss Chard with low sodium bacon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 80.9

• Total Fat: 5.3 g
• Cholesterol: 8.4 mg
• Sodium: 357.8 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.6 g
• Protein: 5.0 g