The recipe Cals Cauliflower Bake

Made From Scratch Recipes

Cals Cauliflower Bake recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Cals Cauliflower Bake!

Cals Cauliflower Bake

Cals Cauliflower Bake Recipe
Cals Cauliflower Bake

Use this dish to replace your potatoes

What Course Is Cals Cauliflower Bake?

Cals Cauliflower Bake is for Side Dish.


How Long Does Cals Cauliflower Bake Recipe Take To Prepare?

Cals Cauliflower Bake takes 30 minutes to prepare.


How Long Does Cals Cauliflower Bake Recipe Take To Cook?

Cals Cauliflower Bake takes 20 minutes to cook.


How Many Servings Does Cals Cauliflower Bake Recipe Make?

Cals Cauliflower Bake makes 4 servings.


What Are The Ingredients For Cals Cauliflower Bake Recipe?

The ingredients for Cals Cauliflower Bake are:

medium head of cauliflower (steamed for 20 mins.)
1 tablespoon mayonnaise
2 teaspoons mustard
4 pats butter or margarine or (4 teaspoons)
1/4 cup grated cheddar


How Do I Make Cals Cauliflower Bake?

Here is how you make Cals Cauliflower Bake:

Carefully remove cauliflower from steamer to plateto drain and cool while you mix up the mayo and mustard. Place the cauliflower into a tight fitting deep dish and spread the above mixture all over the top.Dot top with the butter or margarine and sprinkle with the grated cheese. Bake in 350* oven for 20 minutes or until nice and brown.Number of Servings: 4Recipe submitted by SparkPeople user CAL2806.


What's The Nutritional Info For Cals Cauliflower Bake?

The nutritional information for Cals Cauliflower Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 8.0 g
  • Cholesterol: 19.1 mg
  • Sodium: 169.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.8 g

What Dietary Needs Does Cals Cauliflower Bake Meet?

The dietary needs meet for Cals Cauliflower Bake is Low Carb


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