Side Dish

Squash and Yam bake is for Side Dish.

Squash and Yam bake takes 20 minutes to prepare.

Squash and Yam bake takes 40 minutes to cook.

Squash and Yam bake makes 4 servings.

The ingredients for Squash and Yam bake are:

1 yam - cliced or cubed
1 med. yellow squash - sliced
1 med. zucchini - sliced
1 cup onion - sliced
4 cloves garlic - roughly chopped
1/4 cup feta cheese crumbles - reduced fat
1/4 cup gorgonzola cheese crumbles
butter flavor cooking spray
olive oil

Here is how you make Squash and Yam bake:

preheat oven to 400prepare vegetablesspray a cake pan lightly with cooking spraylayer onions, garlic, then other vegetablesdrizzle olive oil over allcover with aluminum foilput pan on the center rack of oven for 20 - 25 minutestake out pan, uncover, stir vegetables with a fork turning all over, drizzle with a little more olive oilcrumble cheeses over the vegetablesre-cover with foilput back in oven for 10 minutes4 Servings - Serve hot or portion for future; this reheats very well on the stove, in the oven or in the microwave.Number of Servings: 4Recipe submitted by SparkPeople user WITCHZLJA.

The nutritional information for Squash and Yam bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.4

• Total Fat: 14.4 g
• Cholesterol: 10.0 mg
• Sodium: 224.2 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.5 g
• Protein: 5.3 g

The dietary needs meet for Squash and Yam bake is Vegetarian