The recipe Italian Zucchini Bake

Made From Scratch Recipes

Italian Zucchini Bake recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Italian Zucchini Bake!

Italian Zucchini Bake

Italian Zucchini Bake Recipe
Italian Zucchini Bake

From the 30-Day Low-Carb Diet Solution

What Course Is Italian Zucchini Bake?

Italian Zucchini Bake is for Side Dish.


How Long Does Italian Zucchini Bake Recipe Take To Prepare?

Italian Zucchini Bake takes 20 minutes to prepare.


How Long Does Italian Zucchini Bake Recipe Take To Cook?

Italian Zucchini Bake takes 40 minutes to cook.


How Many Servings Does Italian Zucchini Bake Recipe Make?

Italian Zucchini Bake makes 6 servings.


What Are The Ingredients For Italian Zucchini Bake Recipe?

The ingredients for Italian Zucchini Bake are:

4 large zucchini
2 T. butter
1 clove garlic, minced
1 onion, chopped
2 small tomatoes
2 T. fresh parsley, snipped
3/8 cup cheddar cheese, shredded
black pepper, to taste


How Do I Make Italian Zucchini Bake?

Here is how you make Italian Zucchini Bake:

Wash and cut zucchini into rounds. In a skillet, melt butter. Add garlic and onion. Saute' until transparent. Add the zucchini and saute about 5 minutes, until tender. Peel and chop tomatoes. Add parsley to the tomatoes. Spray a baking dish with no-stick cooking spray or grease lightly with coconut oil. Layer tomatoes, then zucchini, then cheddar cheese. Repear the layers and sprinkle top with black pepper. Bake at 350 for 40 minutes. Serves 6. 7.0 grams of ECC, 3.4 grams of protein. Number of Servings: 6Recipe submitted by SparkPeople user BEINHAVE.


What's The Nutritional Info For Italian Zucchini Bake?

The nutritional information for Italian Zucchini Bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 7.7 g
  • Cholesterol: 21.3 mg
  • Sodium: 62.5 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.7 g

What Dietary Needs Does Italian Zucchini Bake Meet?

The dietary needs meet for Italian Zucchini Bake is Low Carb


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