The recipe Baked Cheesy Cauliflower

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Baked Cheesy Cauliflower recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Baked Cheesy Cauliflower!

Baked Cheesy Cauliflower

Baked Cheesy Cauliflower Recipe
Baked Cheesy Cauliflower

Good for vegetarians

What Course Is Baked Cheesy Cauliflower?

Baked Cheesy Cauliflower is for Side Dish.


How Long Does Baked Cheesy Cauliflower Recipe Take To Prepare?

Baked Cheesy Cauliflower takes 15 minutes to prepare.


How Long Does Baked Cheesy Cauliflower Recipe Take To Cook?

Baked Cheesy Cauliflower takes 30 minutes to cook.


How Many Servings Does Baked Cheesy Cauliflower Recipe Make?

Baked Cheesy Cauliflower makes 6 servings.


What Are The Ingredients For Baked Cheesy Cauliflower Recipe?

The ingredients for Baked Cheesy Cauliflower are:

4 cup green giant cauliflower rice
3 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
4 large Egg, fresh, whole, raw
3 serving Garlic - minced (1 tsp) (by ELLERCADE)
3 tsp Oregano, fresh (by MCYARAS)
0.25 tsp Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society) (by TRILLIANTOO)


How Do I Make Baked Cheesy Cauliflower?

Here is how you make Baked Cheesy Cauliflower:

1. Preheat oven to 400.2. RIce cauliflower3. Bake in dish in microwave for 10 minutes.4. Mix 2 cups cheese, 4 eggs, oregano, salt, and pepper together while waiting.5. Mix riced cauliflower with mixture.6. Line baking dish with parchment paper.7. Dump mixture in and smooth it out.8. Bake for 25 minutes.9. Sprinkle 1 cup of cheese on top and bake another 5 minutes.10. Let sit for 5 minutes and then cut to serve. Serving Size: Makes large baking dish and you can get 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIACUONE.


What's The Nutritional Info For Baked Cheesy Cauliflower?

The nutritional information for Baked Cheesy Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 13.8 g
  • Cholesterol: 154.0 mg
  • Sodium: 469.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.6 g

What Dietary Needs Does Baked Cheesy Cauliflower Meet?

The dietary needs meet for Baked Cheesy Cauliflower is Vegetarian


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