Side Dish

twice baked cauliflower is for Side Dish.

twice baked cauliflower takes 30 minutes to prepare.

twice baked cauliflower takes 35 minutes to cook.

twice baked cauliflower makes 6 servings.

The ingredients for twice baked cauliflower are:

3 or so cups of cooked cauliflower
1 tbsp of Extra virgin olive oil
1/2 cup of Fage FF greek yogurt
1/4 cup of ff sour cream
1 cup of shredded cheddar cheese use low fat if you prefer
onion and garlic powder 1/8 tsp each, and 1/8 tsp blk pepper

Here is how you make twice baked cauliflower:

Chop cauliflower in food processor or blender until almost smooth. add all ingredients but 1/2 cup of cheddar cheese. put into Pam greased square baking dish. Sprinkle remaining cheddar cheese on top. Bake 35 mins in 350 degree oven or until it bubbles and starts to brown on top.Serving Size: 6 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NANCY.F1.

The nutritional information for twice baked cauliflower is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.1

• Total Fat: 7.3 g
• Cholesterol: 19.9 mg
• Sodium: 141.8 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.7 g
• Protein: 8.2 g