Side Dish

Marinated baked tofu is for Side Dish.

Marinated baked tofu takes 15 minutes to prepare.

Marinated baked tofu takes 50 minutes to cook.

Marinated baked tofu makes 2 servings.

The ingredients for Marinated baked tofu are:

1 block Tofu, firm
3 tbsp Soy Sauce
1 1tsp Sesame Oil
2 clove Garlic
3 tsp Ginger Root
1 tbsp Vinegar - Natural Rice Vinegar (Nakano)
.5 tbsp Honey

Here is how you make Marinated baked tofu:

READY IN: 1hr 10mins SERVES: 2UNITS: USINGREDIENTS Nutrition1 (16 ounce) package firm tofu or 1 (16 ounce) package extra firm tofu, in water3 -4 tablespoons soy sauce1 -2 minced garlic clove, to taste1 tablespoon fresh grated ginger, to taste1 tablespoon sesame oil1 tablespoon rice vinegar1 -2 teaspoon honey (optional) or 1 -2 teaspoon sugar (optional)1 tablespoon olive oilON SALE NEAR YOUSee what's on sale in recipes and in your Grocery List.Find storesDIRECTIONSDrain tofu and cut into 1" cubes.Mix all other ingredients together except olive oil.Pour marinade over tofu and cover.Refrigerate overnight or longer (I've left it for 3 nights).Lightly grease baking pan or sheet with olive oil.Arrange tofu in single layer on sheet, making sure not to forget the garlic and ginger from the marinade dish.Bake at 350 degrees for 50-60 minutes, flipping tofu at least once during the process, until brown and slightly crispy.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CALIGAL1960.

The nutritional information for Marinated baked tofu is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 168.6

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,373.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.7 g
• Protein: 15.0 g

Marinated baked tofu is Asian cuisine.