The recipe Baked Zucchini Medalions

Made From Scratch Recipes

Baked Zucchini Medalions recipe is a Italian Side Dish meal that takes 15 minutes to make. If you enjoy Italian for Side Dish, you will like Baked Zucchini Medalions!

Baked Zucchini Medalions

Baked Zucchini Medalions Recipe
Baked Zucchini Medalions

Tasty and Easy also nutritional. A good substitute, for Breading. Coating can, also be used for Chicken or Fish. You just have to adjust the cooking time.

What Course Is Baked Zucchini Medalions?

Baked Zucchini Medalions is for Side Dish.


How Long Does Baked Zucchini Medalions Recipe Take To Prepare?

Baked Zucchini Medalions takes 30 minutes to prepare.


How Long Does Baked Zucchini Medalions Recipe Take To Cook?

Baked Zucchini Medalions takes 15 minutes to cook.


How Many Servings Does Baked Zucchini Medalions Recipe Make?

Baked Zucchini Medalions makes 6 servings.


What Are The Ingredients For Baked Zucchini Medalions Recipe?

The ingredients for Baked Zucchini Medalions are:

1 Med Zucchini- sliced to make about 2 cups
1/2 Cup Corn Meal
1/4 Cup Flour
2 Tab. Grated Parmesan
1 1/2 Tea It. Seasoning (fresh if you have it)
1/2 Tea. Garlic Powder (optional)
1 Egg White
1/4 Cup 1% Milk (or skim)
1 Tea. Olive Oil


How Do I Make Baked Zucchini Medalions?

Here is how you make Baked Zucchini Medalions:

Combine dry ingredients. Beat Egg White and Milk (add S&P if wanted) Dip Zucchini in egg mixture, then in cornmeal mix. Arrange on a cookie sheet sprayed with cooking spray.Drizzle/ olive oil.Bake: at 400 degrees for 15 Minutes, turning once during backing.Eat Hot or cold. Great as a snack.Number of Servings: 6Recipe submitted by SparkPeople user MKLUCILLE.


What's The Nutritional Info For Baked Zucchini Medalions?

The nutritional information for Baked Zucchini Medalions is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 16.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.9 g

What Type Of Cuisine Is Baked Zucchini Medalions?

Baked Zucchini Medalions is Italian cuisine.


What Dietary Needs Does Baked Zucchini Medalions Meet?

The dietary needs meet for Baked Zucchini Medalions is Low Fat


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