Side Dish

BBQ Yams is for Side Dish.

BBQ Yams takes 15 minutes to prepare.

BBQ Yams takes 35 minutes to cook.

BBQ Yams makes 4 servings.

The ingredients for BBQ Yams are:

16 oz. tomato paste
2 T. chili powder
1 T. chipolte powder (optional)
1 T. garlic powder
2 T. honey
1 t. kosher salt
2 medium yams

Here is how you make BBQ Yams:

Preheat oven to 375 degrees.In small mixing bowl, combine tomato paste, chili powder, chipolte powder, garlic, honey & salt.Whisk well or blend. Transfer to saucepan & heat on low, stirring constantly for 4-5 minutes until mixture starts to boil & color appears darker.Remove from heat & set aside.Rinse yams well, but leave skin on. Cut the yams lengthwise in half, then cut each section into 1/2" pieces.In medium mixing bowl, toss yams & BBQ sauce until yams are coated.Line baking sheet with parchment paper. Arrange yams on top of sheet. Bake 35 minutes or until corners start to brown & crisp.Remove from oven & cool for 15 minutes.May be stored for up to 5 days in refrigerator.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user STLOUISWOMAN.

The nutritional information for BBQ Yams is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.6

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,682.5 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 9.3 g
• Protein: 6.8 g