The recipe 4 bean

Made From Scratch Recipes

4 bean recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like 4 bean!

4 bean

4 bean Recipe
4 bean

4 bean for any occation

What Course Is 4 bean?

4 bean is for Side Dish.


How Long Does 4 bean Recipe Take To Prepare?

4 bean takes 2 minutes to prepare.


How Long Does 4 bean Recipe Take To Cook?

4 bean takes several minutes to cook.


How Many Servings Does 4 bean Recipe Make?

4 bean makes 12 servings.


What Are The Ingredients For 4 bean Recipe?

The ingredients for 4 bean are:

1 can garbanzo beans
1 can Large Lima beans
1 can small Lima beans
1 can white northern beans


How Do I Make 4 bean?

Here is how you make 4 bean:

Open all cans rinse well put into a container. Put 1/2 cup which is 1 serving on salad or with vineager and enjoyNumber of Servings: 12Recipe submitted by SparkPeople user NANNA1BTJW.


What's The Nutritional Info For 4 bean?

The nutritional information for 4 bean is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.5 g

What Dietary Needs Does 4 bean Meet?

The dietary needs meet for 4 bean is Vegetarian


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