Side Dish

White Bean Dip is for Side Dish.

White Bean Dip takes 5 minutes to prepare.

White Bean Dip takes several minutes to cook.

White Bean Dip makes 12 servings.

The ingredients for White Bean Dip are:

1 15oz can of cannellini beans or any white bean
1 clove of garlic
1/4 cup of extra virgin olive oil
zest of half a lemon
juice of 1 lemon
a big handful of flat leaf parsley about 1/4 cup
salt to taste

Here is how you make White Bean Dip:

Drain the can of beans and pour into a food processor. Zest half of a lemon onto the beans. Squeeze lemon juice into the food processor. Grate the clove of garlic into the beans. Roughly chop the parsley and add it to the food processor. Turn the processor on and let it start blending. Stream the olive oil in until you have a thick creamy consistency like hummus. Add salt to taste and blend quickly to combine. The flavor will develop even more if it is allowed to sit in the refrigerator for a while. I always bring it to room temperature to serve. A serving is about 1/4 cup.Number of Servings: 12Recipe submitted by SparkPeople user JENKATRON.

The nutritional information for White Bean Dip is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.4

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 3.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.7 g
• Protein: 4.0 g

White Bean Dip is Italian cuisine.

The dietary needs meet for White Bean Dip is Vegetarian