The recipe Green bean casserole - low fat

Made From Scratch Recipes

Green bean casserole - low fat recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Green bean casserole - low fat!

Green bean casserole - low fat

Green bean casserole - low fat Recipe
Green bean casserole - low fat

What Course Is Green bean casserole - low fat?

Green bean casserole - low fat is for Side Dish.


How Long Does Green bean casserole - low fat Recipe Take To Prepare?

Green bean casserole - low fat takes 10 minutes to prepare.


How Long Does Green bean casserole - low fat Recipe Take To Cook?

Green bean casserole - low fat takes 30 minutes to cook.


How Many Servings Does Green bean casserole - low fat Recipe Make?

Green bean casserole - low fat makes 4 servings.


What Are The Ingredients For Green bean casserole - low fat Recipe?

The ingredients for Green bean casserole - low fat are:

3 C green beans
1/2 C diced onions
1 C sliced mushrooms
1 can 98% fat free cream of mushroom soup
1 tsp low-sodium soy sauce
6 TBSP french fried onions (divided)
1 dash black pepper


How Do I Make Green bean casserole - low fat?

Here is how you make Green bean casserole - low fat:

Pre-head oven to 350 degreesSteam green beans with mushrooms and onions in microwaveStir in soup, soy sauce, 3 TBSP french fried onions, and pepperPour into 9x9 inch panBake 25 minutesSprinkle remaining 3 TBSP french fried onions on top and bake another 5 minutesNumber of Servings: 4Recipe submitted by SparkPeople user YAKYDEEYAK.


What's The Nutritional Info For Green bean casserole - low fat?

The nutritional information for Green bean casserole - low fat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 4.5 g
  • Cholesterol: 3.0 mg
  • Sodium: 395.1 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.4 g

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