The recipe Lower Cal Green Bean Casserole

Made From Scratch Recipes

Lower Cal Green Bean Casserole recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Lower Cal Green Bean Casserole!

Lower Cal Green Bean Casserole

Lower Cal Green Bean Casserole Recipe
Lower Cal Green Bean Casserole

Replacing a few ingredients makes this a healthier alternative.

What Course Is Lower Cal Green Bean Casserole?

Lower Cal Green Bean Casserole is for Side Dish.


How Long Does Lower Cal Green Bean Casserole Recipe Take To Prepare?

Lower Cal Green Bean Casserole takes 2 minutes to prepare.


How Long Does Lower Cal Green Bean Casserole Recipe Take To Cook?

Lower Cal Green Bean Casserole takes 20 minutes to cook.


How Many Servings Does Lower Cal Green Bean Casserole Recipe Make?

Lower Cal Green Bean Casserole makes 6 servings.


What Are The Ingredients For Lower Cal Green Bean Casserole Recipe?

The ingredients for Lower Cal Green Bean Casserole are:

2 cans french cut green beans, drained
1 can 98% fat free cream of mushroom soup
1-1/2 C Corn Flakes
2 Tbsp Dried Minced Onions
Salt & Pepper to taste


How Do I Make Lower Cal Green Bean Casserole?

Here is how you make Lower Cal Green Bean Casserole:

Combine everything except 1/2 cup of the corn flakes in an 8x8 baking dish. Bake at 350 for about 15 minutes. Sprinkle top of casserole with remaining corn flakes and some extra minced onions, bake for 5 mintues longer.Number of Servings: 6Recipe submitted by SparkPeople user SHAEKAE81.


What's The Nutritional Info For Lower Cal Green Bean Casserole?

The nutritional information for Lower Cal Green Bean Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 1.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 686.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.2 g

What Dietary Needs Does Lower Cal Green Bean Casserole Meet?

The dietary needs meet for Lower Cal Green Bean Casserole is Vegetarian


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