The recipe No Tahini Black Bean Hummus

Made From Scratch Recipes

No Tahini Black Bean Hummus recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like No Tahini Black Bean Hummus!

No Tahini Black Bean Hummus

No Tahini Black Bean Hummus Recipe
No Tahini Black Bean Hummus

For people who are not fans of traditional hummus, this black bean recipe is delicious!

What Course Is No Tahini Black Bean Hummus?

No Tahini Black Bean Hummus is for Side Dish.


How Long Does No Tahini Black Bean Hummus Recipe Take To Prepare?

No Tahini Black Bean Hummus takes 5 minutes to prepare.


How Long Does No Tahini Black Bean Hummus Recipe Take To Cook?

No Tahini Black Bean Hummus takes 5 minutes to cook.


How Many Servings Does No Tahini Black Bean Hummus Recipe Make?

No Tahini Black Bean Hummus makes 12 servings.


What Are The Ingredients For No Tahini Black Bean Hummus Recipe?

The ingredients for No Tahini Black Bean Hummus are:

2 - 1.5 oz can black beans, drained & rinsed
2 cloves of garlic
1 tbsp. olive oil
1 tbsp. lemon (or lime) juice
2 tsp. cumin
1 tbsp. dried parsley
salt & pepper to taste


How Do I Make No Tahini Black Bean Hummus?

Here is how you make No Tahini Black Bean Hummus:

Process all ingredients in a food processor or blender until smooth.Serving Size: 2 tbspNumber of Servings: 12Recipe submitted by SparkPeople user SM67DAISY.


What's The Nutritional Info For No Tahini Black Bean Hummus?

The nutritional information for No Tahini Black Bean Hummus is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.7 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.6 g

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