Side Dish

Ice Cold Black Bean Supreme is for Side Dish.

Ice Cold Black Bean Supreme takes 20 minutes to prepare.

Ice Cold Black Bean Supreme takes 10 minutes to cook.

Ice Cold Black Bean Supreme makes 5 servings.

The ingredients for Ice Cold Black Bean Supreme are:

1/2 Cup Bushes Back Beans, drained and rinsed
1 large cucumber, peeled and chopped
3 medium ripe tomatoes, chopped
8 green olives with pimento, cut into quarters
2-3 strips cooked Morning Star Bacon, crumbled
1/2 Red Onion lightly sauted
1/4 cup your favorite Diet Italian or Balsamic Salad Dressing

Here is how you make Ice Cold Black Bean Supreme:

Cook Morning Star Bacon (or regular bacon for non-vegetarians). Remove and cool. Cook red onion in the same pan until lightly sauteed, set aside and cool. Add all other ingriedients and lightly toss. Stir in bacon and onion. Refrigerate 2 hours before serving (recomended.)Makes approximatly 5 one cup servings.Number of Servings: 5Recipe submitted by SparkPeople user LOVEMYSISTER.

The nutritional information for Ice Cold Black Bean Supreme is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 80.7

• Total Fat: 2.2 g
• Cholesterol: 0.7 mg
• Sodium: 168.4 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g

The dietary needs meet for Ice Cold Black Bean Supreme is Vegetarian