Side Dish

Mushroom and String Bean Stir Fry is for Side Dish.

Mushroom and String Bean Stir Fry takes 5 minutes to prepare.

Mushroom and String Bean Stir Fry takes 7 minutes to cook.

Mushroom and String Bean Stir Fry makes 2 servings.

The ingredients for Mushroom and String Bean Stir Fry are:

10 medium/small white button mushrooms- quartered
1 small yellow onion- sliced
1 1/2 cups frozen green beans
1 tsp minced garlic
1 tbsp soy sauce (can use low sodium)
1 tsp extra virgin oil oil

Here is how you make Mushroom and String Bean Stir Fry:

Clean mushrooms and slice into quarters and set asside. Chop onions and sautee in 1 tsp olive oil over medium-high heat until translucent. Add mushrooms and garlic-stir fry 1-3 minutes until mushrooms are brown and soft. Toss in frozen green beans reduce heat and cover for 1-2 minutes (liquid from frozen beans will steam the veggies) until beans are heated through and bright green in color. Add soy sauce and stir for 1 minute. Goes great with chicken or lean beef and steamed brown rice. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CHELE82.

The nutritional information for Mushroom and String Bean Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 84.9

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 460.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 4.6 g
• Protein: 5.3 g

The dietary needs meet for Mushroom and String Bean Stir Fry is Vegan