The recipe Black Bean Saute`

Made From Scratch Recipes

Black Bean Saute` recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Black Bean Saute`!

Black Bean Saute`

Black Bean Saute` Recipe
Black Bean Saute`

What Course Is Black Bean Saute`?

Black Bean Saute` is for Side Dish.


How Long Does Black Bean Saute` Recipe Take To Prepare?

Black Bean Saute` takes 10 minutes to prepare.


How Long Does Black Bean Saute` Recipe Take To Cook?

Black Bean Saute` takes 15 minutes to cook.


How Many Servings Does Black Bean Saute` Recipe Make?

Black Bean Saute` makes 6 servings.


What Are The Ingredients For Black Bean Saute` Recipe?

The ingredients for Black Bean Saute` are:

1 medium onion, peeled and chopped
1 1/2 cups washed and sliced mushrooms
1 cup cooked black beans
1 tsp olive oil


How Do I Make Black Bean Saute`?

Here is how you make Black Bean Saute`:

In a skillet, heat the oil, add the onions, mushrooms and black beans, saute` cover with a lid, saute` for 10 mins, until onions are soft. serve hot.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user WIIGARDEN-NYMPH.


What's The Nutritional Info For Black Bean Saute`?

The nutritional information for Black Bean Saute` is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.3 g

What Dietary Needs Does Black Bean Saute` Meet?

The dietary needs meet for Black Bean Saute` is Vegetarian


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