The recipe Spicy Bean Trio

Made From Scratch Recipes

Spicy Bean Trio recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Spicy Bean Trio!

Spicy Bean Trio

Spicy Bean Trio Recipe
Spicy Bean Trio

What Course Is Spicy Bean Trio?

Spicy Bean Trio is for Side Dish.


How Long Does Spicy Bean Trio Recipe Take To Prepare?

Spicy Bean Trio takes 15 minutes to prepare.


How Long Does Spicy Bean Trio Recipe Take To Cook?

Spicy Bean Trio takes 30 minutes to cook.


How Many Servings Does Spicy Bean Trio Recipe Make?

Spicy Bean Trio makes 6 servings.


What Are The Ingredients For Spicy Bean Trio Recipe?

The ingredients for Spicy Bean Trio are:

*Truroots Sprouted bean trio (Costco) - 1 serving, 44 gram(s)
Canned Tomatoes, 2 can
Olive Oil, 2 tbsp
Onions, raw, 1 cup, chopped
Garlic, 2 cloves, chopped
*Peppers, hot chili, red, fresh, 2 pepper Seranno diced


How Do I Make Spicy Bean Trio?

Here is how you make Spicy Bean Trio:

Cook the beans according to the packageSaute the onions, garlic and peppers in the olive oil. When the onions are soft and see through add the tomatoes and simmer for 15 to 20 minutes. When the beans are cooked to your taste, drain the water and stir into the tomato sauce and serve.Serving Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MINIX100.


What's The Nutritional Info For Spicy Bean Trio?

The nutritional information for Spicy Bean Trio is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.0 g

What Dietary Needs Does Spicy Bean Trio Meet?

The dietary needs meet for Spicy Bean Trio is Vegan


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