The recipe Cabbage Kidney Bean Stew

Made From Scratch Recipes

Cabbage Kidney Bean Stew recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Cabbage Kidney Bean Stew!

Cabbage Kidney Bean Stew

Cabbage Kidney Bean Stew Recipe
Cabbage Kidney Bean Stew

I made this up one day when I was craving cabbage and had a bunch of kidney beans in the fridge that needed using. Canned kidney beans would work fine here if you're in a hurry.

Cabbage Kidney Bean Stew

What Course Is Cabbage Kidney Bean Stew?

Cabbage Kidney Bean Stew is for Side Dish.


How Long Does Cabbage Kidney Bean Stew Recipe Take To Prepare?

Cabbage Kidney Bean Stew takes 10 minutes to prepare.


How Long Does Cabbage Kidney Bean Stew Recipe Take To Cook?

Cabbage Kidney Bean Stew takes 40 minutes to cook.


How Many Servings Does Cabbage Kidney Bean Stew Recipe Make?

Cabbage Kidney Bean Stew makes 4 servings.


What Are The Ingredients For Cabbage Kidney Bean Stew Recipe?

The ingredients for Cabbage Kidney Bean Stew are:

1 medium yellow onion thinly sliced
2 cloves garlic minced
1/2 small head of cabbage thinly sliced
2 cups kidney beans
1 can stewed, chopped tomatoes
1 cup water
salt and pepper to taste
optional: chili powder, paprika, red pepper flakes, whatever other seasonings you like.


How Do I Make Cabbage Kidney Bean Stew?

Here is how you make Cabbage Kidney Bean Stew:

Fry the onion and garlic until golden and fragrant in oil or cooking spray in the a large pot. Add the cabbage and cook until beginning to brown. Add whatever spices you would like along with kidney beans, tomatoes and water. Cover and simmer until the cabbage is tender, about 30-40 minutes. Adjust spices and serve over rice, bulgur, quinoa, or whatever grain you like. Number of Servings: 4Recipe submitted by SparkPeople user ELANATM.


What's The Nutritional Info For Cabbage Kidney Bean Stew?

The nutritional information for Cabbage Kidney Bean Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 554.4 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 8.8 g

What Dietary Needs Does Cabbage Kidney Bean Stew Meet?

The dietary needs meet for Cabbage Kidney Bean Stew is Vegetarian


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