The recipe Sweet Peppers, Black Bean and Corn dip

Made From Scratch Recipes

Sweet Peppers, Black Bean and Corn dip recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Sweet Peppers, Black Bean and Corn dip!

Sweet Peppers, Black Bean and Corn dip

Sweet Peppers, Black Bean and Corn dip Recipe
Sweet Peppers, Black Bean and Corn dip

What Course Is Sweet Peppers, Black Bean and Corn dip?

Sweet Peppers, Black Bean and Corn dip is for Side Dish.


How Long Does Sweet Peppers, Black Bean and Corn dip Recipe Take To Prepare?

Sweet Peppers, Black Bean and Corn dip takes several minutes to prepare.


How Long Does Sweet Peppers, Black Bean and Corn dip Recipe Take To Cook?

Sweet Peppers, Black Bean and Corn dip takes several minutes to cook.


How Many Servings Does Sweet Peppers, Black Bean and Corn dip Recipe Make?

Sweet Peppers, Black Bean and Corn dip makes 16 servings.


What Are The Ingredients For Sweet Peppers, Black Bean and Corn dip Recipe?

The ingredients for Sweet Peppers, Black Bean and Corn dip are:

2 cans black beans - drained and rinsed
1 can corn - drained and rinsed
1 ea green, red and yellow pepper - diced
1 - 2 celery stalks - diced
3 T cilantro - chopped
2 T olive oil
2 T apple cider vinegar

Optional - add diced salami or somer sausage


How Do I Make Sweet Peppers, Black Bean and Corn dip?

Here is how you make Sweet Peppers, Black Bean and Corn dip:

Serving Size: makes 16 1/2 C. servingsNumber of Servings: 16Recipe submitted by SparkPeople user MLCHANNELL.


What's The Nutritional Info For Sweet Peppers, Black Bean and Corn dip?

The nutritional information for Sweet Peppers, Black Bean and Corn dip is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.2 g

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