The recipe Black Bean and Tomato Quinoa

Made From Scratch Recipes

Black Bean and Tomato Quinoa recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Black Bean and Tomato Quinoa!

Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa Recipe
Black Bean and Tomato Quinoa

Quick side dish that tastes great alongside fish, chicken, or just about anything!

What Course Is Black Bean and Tomato Quinoa?

Black Bean and Tomato Quinoa is for Side Dish.


How Long Does Black Bean and Tomato Quinoa Recipe Take To Prepare?

Black Bean and Tomato Quinoa takes 10 minutes to prepare.


How Long Does Black Bean and Tomato Quinoa Recipe Take To Cook?

Black Bean and Tomato Quinoa takes 15 minutes to cook.


How Many Servings Does Black Bean and Tomato Quinoa Recipe Make?

Black Bean and Tomato Quinoa makes 5 servings.


What Are The Ingredients For Black Bean and Tomato Quinoa Recipe?

The ingredients for Black Bean and Tomato Quinoa are:

1 cup dry Quinoa, rinsed well
2 cups low sodium Chicken Broth
2/3 Cup canned Black Beans, drained and rinsed
1 Plum Tomato, chopped
2 Scallions, chopped
Juice of 1 lemon


How Do I Make Black Bean and Tomato Quinoa?

Here is how you make Black Bean and Tomato Quinoa:

Place quinoa and chicken broth in medium saucepan and bring to a boil. Once it comes to a boil, cover and reduce heat to low and simmer for 15 minutes, or until all the liquid has been absorbed. Add remaining ingredients, salt and pepper to taste, and enjoy!Serving Size:?Makes approx. 5 servings


What's The Nutritional Info For Black Bean and Tomato Quinoa?

The nutritional information for Black Bean and Tomato Quinoa is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 247.1 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.0 g

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