The recipe Low-Carb Greek Beans

Made From Scratch Recipes

Low-Carb Greek Beans recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Low-Carb Greek Beans!

Low-Carb Greek Beans

Low-Carb Greek Beans Recipe
Low-Carb Greek Beans

Great alternative to everday 'blah' serving of Green Bean's!

What Course Is Low-Carb Greek Beans?

Low-Carb Greek Beans is for Side Dish.


How Long Does Low-Carb Greek Beans Recipe Take To Prepare?

Low-Carb Greek Beans takes 10 minutes to prepare.


How Long Does Low-Carb Greek Beans Recipe Take To Cook?

Low-Carb Greek Beans takes 10 minutes to cook.


How Many Servings Does Low-Carb Greek Beans Recipe Make?

Low-Carb Greek Beans makes 4 servings.


What Are The Ingredients For Low-Carb Greek Beans Recipe?

The ingredients for Low-Carb Greek Beans are:

Heat oil in a large, heavy skillet over Med. heat. Add the onion & garlic, & saute' a minute or two.

Drain the beans if using canned! Frozen just add to the skillet, stirring to coat. (I have used a broiler pan 'without the grates on Broiler setting with good results too.) Saute' if using skillet for 6-8 min. Add oil if the skillet starts to get dry!

Stir in the tomatoes, broth & wine. turn up the heat to Med. High. Let everything simmer till the beans are just tender-crip & most of liquid has cooked off (about 5 min.)

* If using Broiler method, keep oiled if begins to smoke! Shorter cooking time is used in this process!


How Do I Make Low-Carb Greek Beans?

Here is how you make Low-Carb Greek Beans:

2 tablespoons olive oil1 small onion, finely minced1 clv. garlic, crushed1 lb. if using Frozen, 4 cups or cans if these are used. Be sure to drain liquid!1/2 c. diced, canned tomatoes1/4 c. beef broth or bouillon1/4 c. dry white wineNumber of Servings: 4Recipe submitted by SparkPeople user SHELLP0.


What's The Nutritional Info For Low-Carb Greek Beans?

The nutritional information for Low-Carb Greek Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.7 g

What Dietary Needs Does Low-Carb Greek Beans Meet?

The dietary needs meet for Low-Carb Greek Beans is Low Carb


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