The recipe Green and Beans with Country Ham

Made From Scratch Recipes

Green and Beans with Country Ham recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Green and Beans with Country Ham!

Green and Beans with Country Ham

Green and Beans with Country Ham Recipe
Green and Beans with Country Ham

This is an updated lower calorie version of an old family Southern favorite. If you are fortunate enough to have a country ham you must use some of the little bits that are trimmed off to flavor your greens. If you don't have country ham then any ham will do. Go for the lean parts and this will be a healthy recipe.

Green and Beans with Country Ham

What Course Is Green and Beans with Country Ham?

Green and Beans with Country Ham is for Side Dish.


How Long Does Green and Beans with Country Ham Recipe Take To Prepare?

Green and Beans with Country Ham takes 15 minutes to prepare.


How Long Does Green and Beans with Country Ham Recipe Take To Cook?

Green and Beans with Country Ham takes 15 minutes to cook.


How Many Servings Does Green and Beans with Country Ham Recipe Make?

Green and Beans with Country Ham makes 6 servings.


What Are The Ingredients For Green and Beans with Country Ham Recipe?

The ingredients for Green and Beans with Country Ham are:

Country or Cured Ham, 1 cup
Trader Joe's Southern Greens Blend, 8 cups (or any greens or combinations)
Onions, raw, 1 large chopped
Garlic, 3 cloves minced
Dried Hot Red Pepper Flakes .(large pinch or to taste)
Beans, white, 2 cups (1 can drained and rinsed)
Chicken Broth - (2 cups)
Ham Fat Rendered or Olive Oil, 1 tbsp
Salt and Pepper to taste


How Do I Make Green and Beans with Country Ham?

Here is how you make Green and Beans with Country Ham:

1. Saut? onion and garlic in ham fat or olive oil till solf.2. Add greens and saut? until softened and cooked down.3. Add salt, pepper and pepper flakes4. Add beans and chicken broth5. Cook on medium for about 10 minutes until softened but not mushy.Serving Size: Makes 6 1 1/2 cups sevingsNumber of Servings: 6Recipe submitted by SparkPeople user JOEANNI.


What's The Nutritional Info For Green and Beans with Country Ham?

The nutritional information for Green and Beans with Country Ham is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 4.7 g
  • Cholesterol: 13.8 mg
  • Sodium: 576.5 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 14.1 g

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