The recipe Green Beans with Crunchy Peanut-Lemon Coating

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Green Beans with Crunchy Peanut-Lemon Coating recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Green Beans with Crunchy Peanut-Lemon Coating!

Green Beans with Crunchy Peanut-Lemon Coating

Green Beans with Crunchy Peanut-Lemon Coating Recipe
Green Beans with Crunchy Peanut-Lemon Coating

What Course Is Green Beans with Crunchy Peanut-Lemon Coating?

Green Beans with Crunchy Peanut-Lemon Coating is for Side Dish.


How Long Does Green Beans with Crunchy Peanut-Lemon Coating Recipe Take To Prepare?

Green Beans with Crunchy Peanut-Lemon Coating takes several minutes to prepare.


How Long Does Green Beans with Crunchy Peanut-Lemon Coating Recipe Take To Cook?

Green Beans with Crunchy Peanut-Lemon Coating takes several minutes to cook.


How Many Servings Does Green Beans with Crunchy Peanut-Lemon Coating Recipe Make?

Green Beans with Crunchy Peanut-Lemon Coating makes 5 servings.


What Are The Ingredients For Green Beans with Crunchy Peanut-Lemon Coating Recipe?

The ingredients for Green Beans with Crunchy Peanut-Lemon Coating are:

unsalted peanuts
canola oil
fresh ginger
lemon zest
garlic
salt
green beans
red pepper flakes
lemon juice


How Do I Make Green Beans with Crunchy Peanut-Lemon Coating?

Here is how you make Green Beans with Crunchy Peanut-Lemon Coating:

1) Place the peanuts in a blender and grind briefly until they form a coarse meal. Set aside.2) Place a large, deep skillet over medium heat. After about a minute, add 1 tablespoon of the oil and swirl to coat the pan. Add the ginger and sauté for a few minutes, then add the crushed peanuts, plus the lemon zest and garlic. Cook over medium-low heat for about 10 minutes, stirring often, until the peanuts are lightly toasted. Transfer this mixture to a medium-large bowl, and if the peanuts are unsalted stir in some salt to taste. Set aside.3) Wipe out the pan with a paper towel, then return it to the stove over medium heat. Wait about a minute, then add another tablespoon of oil and swirl to coat the pan. Turn up the heat, add the green beans, and stir fry over high heat for about 5 minutes. Somewhere along the way, sprinkle with about ¼ teaspoon salt and a big pinch of red pepper flakes.4) Stir-fry just a few minutes longer, or until the beans are divinely tender-crisp. Add the peanut mixture and the lemon juice, tossing everything together. Taste to adjust the salt and pepper flakes, if necessary, and serve right away.Number of Servings: 5Recipe submitted by SparkPeople user CHALLENGERDS.


What's The Nutritional Info For Green Beans with Crunchy Peanut-Lemon Coating?

The nutritional information for Green Beans with Crunchy Peanut-Lemon Coating is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 27.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 12.1 g

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