The recipe Black Beans, Refried

Made From Scratch Recipes

Black Beans, Refried recipe is a Mexican Side Dish meal that takes 5 minutes to make. If you enjoy Mexican for Side Dish, you will like Black Beans, Refried!

Black Beans, Refried

Black Beans, Refried Recipe
Black Beans, Refried

Low Fat - I take an entire bag of beans, soak them overnight, rinse them well and drain, then portion out into 2 cup containers, fill enough water to cover and freeze for easy prep later on.

What Course Is Black Beans, Refried?

Black Beans, Refried is for Side Dish.


How Long Does Black Beans, Refried Recipe Take To Prepare?

Black Beans, Refried takes 5 minutes to prepare.


How Long Does Black Beans, Refried Recipe Take To Cook?

Black Beans, Refried takes 5 minutes to cook.


How Many Servings Does Black Beans, Refried Recipe Make?

Black Beans, Refried makes 4 servings.


What Are The Ingredients For Black Beans, Refried Recipe?

The ingredients for Black Beans, Refried are:

2 cups pre prepared black beans from dry with water
2 slices Butterball 65% less fat Turkey Bacon
1/2 tsp garlic powder
2 Tbsp Light Plain Silk Soymilk
water


How Do I Make Black Beans, Refried?

Here is how you make Black Beans, Refried:

Cook 2 slices turkey bacon. Chop up. Add beans, mash up some, add garlic powder and bring to a light boil. Stir in milk. Add water to desired consistency. Makes a great filler for a wrap.Serving size: about 1/2 cupNumber of Servings: 4Recipe submitted by SparkPeople user MRSHONEYC.


What's The Nutritional Info For Black Beans, Refried?

The nutritional information for Black Beans, Refried is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 0.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 91.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 15.1 g
  • Protein: 9.2 g

What Type Of Cuisine Is Black Beans, Refried?

Black Beans, Refried is Mexican cuisine.


What Dietary Needs Does Black Beans, Refried Meet?

The dietary needs meet for Black Beans, Refried is Low Fat


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