The recipe Smashed Beans
Smashed Beans recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Smashed Beans!
Smashed Beans
- What Course Is Smashed Beans?
- How Long Does Smashed Beans Recipe Take To Prepare?
- How Long Does Smashed Beans Recipe Take To Cook?
- How Many Servings Does Smashed Beans Recipe Make?
- What Are The Ingredients For Smashed Beans Recipe?
- How Do I Make Smashed Beans?
- What's The Nutritional Info For Smashed Beans?
- What Type Of Cuisine Is Smashed Beans?
- What Dietary Needs Does Smashed Beans Meet?
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Tastes as great as refried beans, but made fresh and easy in a mini processor - I have a Magic Bullet that I use for these :) What Course Is Smashed Beans?Smashed Beans is for Side Dish. How Long Does Smashed Beans Recipe Take To Prepare?Smashed Beans takes 10 minutes to prepare. How Long Does Smashed Beans Recipe Take To Cook?Smashed Beans takes several minutes to cook. How Many Servings Does Smashed Beans Recipe Make?Smashed Beans makes 2 servings. What Are The Ingredients For Smashed Beans Recipe?The ingredients for Smashed Beans are: 1 14 oz. can of beans, rinsed (I like pinto and great northern for this)1 tsp. lemon juice 1 tsp. olive oil dash of salt and pepper chili powder water to thin as needed, or use some of the canned bean "juice" How Do I Make Smashed Beans?Here is how you make Smashed Beans: Drain and rinse the beans. Set aside some of the liquid if desired. Place all ingredients in mini food processor. Alternately, if you don't mind them chunky, you can mash them with a potato masher or fork.Blend until well mixed, adding water for desired consistency and smoothness. Serve warm or cold. Makes 2.5 servings; 0.5 cups each.I have served these warm over spinach, topped with red peppers; used them on Stepf's Mexican cornbread pizza crust; put them in burritos; and on top of nachos. Heck, you could just dip tortilla chips in it! :)Number of Servings: 2.5Recipe submitted by SparkPeople user SCHWINNER!.What's The Nutritional Info For Smashed Beans?The nutritional information for Smashed Beans is:
What Dietary Needs Does Smashed Beans Meet?The dietary needs meet for Smashed Beans is Vegetarian |
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