Side Dish

Ho Bo Beans is for Side Dish.

Ho Bo Beans takes several minutes to prepare.

Ho Bo Beans takes several minutes to cook.

Ho Bo Beans makes 20 servings.

The ingredients for Ho Bo Beans are:

*3 lb. ground meat
1 cup water
2 cups ketchup
1.5 cups brown sugar
4 tsp. prepared mustard
4 tsp. vinegar
1 (53.25 oz.) can pork and beans
1 (40.5 oz. can kidney beans
2 (15.25 oz) cans lima beans
2 pkgs. dry onion soup mix

*The ground meat was not reduced-fat, but could easily be substituted with lean meat or turkey. The amount of meat may be reduced to 2lbs., rather than 3 lbs.

Here is how you make Ho Bo Beans:

Brown ground meat, and drain. Thoroughly drain kidney and lima beans. Lightly drain pork and beans, maintaining at least half of the sauce. Combine all ingredients, and cook in a crock pot, at least 2-3 hours to blend flavors. May bake in oven for 1 hour @ 400 degrees.Makes 20 1-cup servings. Number of Servings: 20Recipe submitted by SparkPeople user CHOPPY50.

The nutritional information for Ho Bo Beans is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 450.1

• Total Fat: 19.5 g
• Cholesterol: 63.1 mg
• Sodium: 1,179.4 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 8.1 g
• Protein: 19.3 g