The recipe Spanish Black Beans

Made From Scratch Recipes

Spanish Black Beans recipe is a Spanish Side Dish meal that takes 10 minutes to make. If you enjoy Spanish for Side Dish, you will like Spanish Black Beans!

Spanish Black Beans

Spanish Black Beans Recipe
Spanish Black Beans

This is a quick and easy way to add some extra protein to your meal. Accompany this with rice and you are set.

Spanish Black Beans

What Course Is Spanish Black Beans?

Spanish Black Beans is for Side Dish.


How Long Does Spanish Black Beans Recipe Take To Prepare?

Spanish Black Beans takes 10 minutes to prepare.


How Long Does Spanish Black Beans Recipe Take To Cook?

Spanish Black Beans takes 10 minutes to cook.


How Many Servings Does Spanish Black Beans Recipe Make?

Spanish Black Beans makes 2 servings.


What Are The Ingredients For Spanish Black Beans Recipe?

The ingredients for Spanish Black Beans are:

1 15.5 oz can of Goya black beans
1 small chopped onion
1 teaspoon minced garlic
1 teaspoon olive oil

*Optional* dash or two of salt


How Do I Make Spanish Black Beans?

Here is how you make Spanish Black Beans:

- Heat up the pan or pot and add the olive oil, medium heat- Add the chopped onion and cook covered for 2 minutes- Add the minced garlic, mix and cook for another minute covered- Add the beans, mix (at this point add salt if you choose to) and cook covered for another 5-6 minutesServing Size: makes two 0.875 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MS_KATY_P.


What's The Nutritional Info For Spanish Black Beans?

The nutritional information for Spanish Black Beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 806.0 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 12.7 g

What Type Of Cuisine Is Spanish Black Beans?

Spanish Black Beans is Spanish cuisine.


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