Side Dish

Spicy Tabasco Black Beans is for Side Dish.

Spicy Tabasco Black Beans takes 5 minutes to prepare.

Spicy Tabasco Black Beans takes 30 minutes to cook.

Spicy Tabasco Black Beans makes 7 servings.

The ingredients for Spicy Tabasco Black Beans are:

Ingredients:


Beans, black, 1.75 cup (remove)
Beans, black, 1.75 cup (remove)
Olive Oil, 2 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Beef bouillon, 4 cube (6 fl oz prepared) (remove)
Tabasco Sauce, 3 tsp (remove)
Cider Vinegar, 1 tbsp (remove)
Water, tap, 1.5 cup (8 fl oz) (remove)

Here is how you make Spicy Tabasco Black Beans:

Open two cans of black beans and dump entire contents in saucepan. Add 1.5 cups of water. Turn on medium high heat, add oil, and chopped onion. Put bouillon in to taste (4 for our family we like to much salt), tabasco to taste, and cider vinegar. Bring to boil and reduce heat. Cook for 20 to 30 minutes till desired tenderness. Makes 7 .5 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user .

The nutritional information for Spicy Tabasco Black Beans is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 160.3

• Total Fat: 4.5 g
• Cholesterol: 0.1 mg
• Sodium: 509.0 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 7.9 g
• Protein: 8.3 g

The dietary needs meet for Spicy Tabasco Black Beans is Low Carb