Side Dish

Mixed beans w/tomatoes is for Side Dish.

Mixed beans w/tomatoes takes several minutes to prepare.

Mixed beans w/tomatoes takes several minutes to cook.

Mixed beans w/tomatoes makes 6 servings.

The ingredients for Mixed beans w/tomatoes are:

1/2 cup dry black beans
1/2 cup dry pintos beans
1/2 cup dry navy beans
1 14.5 oz can diced tomatoes, no salt added
3 cans of water
1 med onion diced
1/2 Tbl minced garlic
1/4 tsp cheyenne pepper
1/2 Tbl chilli powder
1/2 Tbl cumin
1/4 tsp sea salt

Here is how you make Mixed beans w/tomatoes:

Rinse beans and place in pressure cookeradd all ingredients and cook 45 min after cooker starts to relieve pressure.Number of Servings: 6Recipe submitted by SparkPeople user SOCCERKIDZ3.

The nutritional information for Mixed beans w/tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 162.9

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 202.8 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 9.8 g
• Protein: 8.3 g