The recipe Wheat Berries and Pinto beans

Made From Scratch Recipes

Wheat Berries and Pinto beans recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Wheat Berries and Pinto beans!

Wheat Berries and Pinto beans

Wheat Berries and Pinto beans Recipe
Wheat Berries and Pinto beans

Easy side dish, high in fiber and protein

What Course Is Wheat Berries and Pinto beans?

Wheat Berries and Pinto beans is for Side Dish.


How Long Does Wheat Berries and Pinto beans Recipe Take To Prepare?

Wheat Berries and Pinto beans takes 5 minutes to prepare.


How Long Does Wheat Berries and Pinto beans Recipe Take To Cook?

Wheat Berries and Pinto beans takes 20 minutes to cook.


How Many Servings Does Wheat Berries and Pinto beans Recipe Make?

Wheat Berries and Pinto beans makes 8 servings.


What Are The Ingredients For Wheat Berries and Pinto beans Recipe?

The ingredients for Wheat Berries and Pinto beans are:

2 1/2 c. water
Earthly Choice Whole Grain Wheat Berries, 1 cup dried
15.5 oz. Cannellini or pinto beans, drained and rinsed
1 c. fresh Spinach, chopped
1 t. dried Minced Onion
1/2 t. Garlic powder
1 t. chicken boullion


How Do I Make Wheat Berries and Pinto beans?

Here is how you make Wheat Berries and Pinto beans:

Heat water, wheat berries and seasonings to a boil. Reduce to simmer, cover, stirring occassionally for 15 minutes or till berries are tender. Add rinsed beans and chopped spinach. Cook another 5 minutes till heated through. Add salt and pepper to taste. Serving Size: 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JULIEANNE89.


What's The Nutritional Info For Wheat Berries and Pinto beans?

The nutritional information for Wheat Berries and Pinto beans is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.6 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.2 g

What Dietary Needs Does Wheat Berries and Pinto beans Meet?

The dietary needs meet for Wheat Berries and Pinto beans is Vegetarian


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