The recipe Beet thoran

Made From Scratch Recipes

Beet thoran recipe is a Indian Side Dish meal that takes 10 minutes to make. If you enjoy Indian for Side Dish, you will like Beet thoran!

Beet thoran

Beet thoran Recipe
Beet thoran

What Course Is Beet thoran?

Beet thoran is for Side Dish.


How Long Does Beet thoran Recipe Take To Prepare?

Beet thoran takes 15 minutes to prepare.


How Long Does Beet thoran Recipe Take To Cook?

Beet thoran takes 10 minutes to cook.


How Many Servings Does Beet thoran Recipe Make?

Beet thoran makes 6 servings.


What Are The Ingredients For Beet thoran Recipe?

The ingredients for Beet thoran are:

4 cups grated beets
1 cup grated coconut
cumin powder-1 tsp
chilli powder-1 tsp
turmeric and salt -just a pinch


How Do I Make Beet thoran?

Here is how you make Beet thoran:

Grate the beets and then pop mustard seeds(1 tsp) in a pan in olive oil.Then add the beets,cumin,chilly powder and all other spices.Stir till cooked but firm and the n add the coconut till fully cooked.Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user RANJINI4.


What's The Nutritional Info For Beet thoran?

The nutritional information for Beet thoran is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.7 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.2 g

What Type Of Cuisine Is Beet thoran?

Beet thoran is Indian cuisine.


What Dietary Needs Does Beet thoran Meet?

The dietary needs meet for Beet thoran is Vegetarian


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