Side Dish

Lou's mexican corn bread is for Side Dish.

Lou's mexican corn bread takes 10 minutes to prepare.

Lou's mexican corn bread takes 30 minutes to cook.

Lou's mexican corn bread makes 8 servings.

The ingredients for Lou's mexican corn bread are:

1 cup CORN MEAL MIX SELF RISING (by SWEETYKINS012)
1 cup Buttermilk, lowfat
2 large Egg, fresh, whole, raw
1.5 cup Green Giant Whole Kernel Sweet Corn
1 medium (2-1/2" dia) Onions, raw chopped
1 cup Kraft 2% Shredded Cheddar Cheese
2 serving JALAPENO pepper fresh - chopped
.25 cup Olive Oil

Here is how you make Lou's mexican corn bread:

heat iron skillet with some oil in it and then mix all ingredients in mixing bowl together and pour over in hot oil and cook in oven on 350* until golden brownServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOUHARRINGTON.

The nutritional information for Lou's mexican corn bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.1

• Total Fat: 12.0 g
• Cholesterol: 57.7 mg
• Sodium: 515.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 0.7 g
• Protein: 8.0 g

Lou's mexican corn bread is Mexican cuisine.