Side Dish

Low carb corn bread is for Side Dish.

Low carb corn bread takes 15 minutes to prepare.

Low carb corn bread takes 20 minutes to cook.

Low carb corn bread makes 12 servings.

The ingredients for Low carb corn bread are:

* 1 cup Soy Flour,
* 1/2 cup Almonds,
* 3 large Egg, fresh,
* 2 tsp baking powder,
* 1/2tsp Salt (optional)
* 1/2 cup Butter, unsalted, melted
* 1 can baby corn, canned,drained

add 2 to 3 tsp of Splenda if you want it sweet.

Here is how you make Low carb corn bread:

makes 12 medium muffinsPreheat oven to 350.Grind almonds and corn in food processor until fine like corn meal.Pulse in eggs.Sift soy flour with salt and baking powder.Pulse soy mixture in with the almonds, corn, eggs until well blended. Scrape sides to ensure this.Blend melted butter into the batter.Spoon into greased muffin pans.Bake for 20 minutes or until golden topped and toothpick test is dry.Number of Servings: 12Recipe submitted by SparkPeople user THELIONSQUEEN.

The nutritional information for Low carb corn bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 153.2

• Total Fat: 12.0 g
• Cholesterol: 73.9 mg
• Sodium: 166.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 2.7 g
• Protein: 7.0 g

The dietary needs meet for Low carb corn bread is Low Carb